Auto-Immune Disease & Acupuncture

Auto-immune diseases can be very limiting to someone’s everyday life. Most often they are also other accompanying conditions. For instance, one of my current patients here in Centennial not only has fibromyalgia, but also lupus, chronic fatigue, whole body joint pain (rheumatoid arthritis), digestion problems and the list goes on. She...

Taking Chinese Herbal Formula

Just last week here at Heritage Health, I had an acupuncture patient that was interested in taking a Chinese formula to help with their condition. Typically a regular tablet is prescribed, but in this case, my patient inquired which would be the best way to take his Chinese formula. In fact, there are three different

Memorial Day

For those of you who may not know… Mike is back and has a regular schedule!!! Come by, say hi, get a treatment and welcome Mike as he makes his full recovery! We also wanted to remind everyone that Memorial Day is this coming Monday (5/26/2014) and the office will be closed. Our normal business

Sciatic Pain, Shoulder Pain, & Chiropractic Care

A patient came into Heritage Health after her husband had to begged and pleaded with her to get help. She presented with right sciatic pain and has had it for months. She did not think chiropractic care could help her since, since her PCP told her chiropractic does not help any medical condition. After talking

Benefits of Custom Orthotics for Ankle & Foot Pain

A patient came into our office with right inner ankle pain. Upon examination, we discovered that a severely fallen arch and flat foot was causing posterior tibial tendinitis. This is a common problem in patients with flat feet, who have lost the normal arch of the foot over time. It usually manifests as pain on

Allergy Symptoms Flaring Up?

Watery, itchy eyes and a runny nose… And no idea how to make it stop?! There can be several different triggers for allergies. Pollen, dander, dust, grass…and the list goes on! An allergy by definition is basically a hypersensitivity disorder of the immune system. The way that our body works is that it never underestimates

Allergy Symptoms Flaring Up?

Watery, itchy eyes and a runny nose… And no idea how to make it stop?! There can be several different triggers for allergies. Pollen, dander, dust, grass…and the list goes on! An allergy by definition is basically a hypersensitivity disorder of the immune system. The way that our body works is that it never underestimates

April is Orthotic Month!!

At Heritage Health we use Sole Supports orthotics that uses a foam mold that Dr. Paul and Dr. Tim have had specific training with to get the exact replica of each of your feet. Your feet are the foundation for your entire body, just like your low back and pelvis is the foundation for your

Referral Contest!

Simply refer a patient that comes in for an appointment and you are automatically entered in to our contest! We will have drawings three times this year. The first is coming up soon! We will announce our first winner May 1st. And what is the prize you ask? $500 worth of products and services here

Knee Pain Treatment Through Physical Therapy

A 13 year old patient with complaints of pain in the front of her left knee came into the office earlier this month. She was diagnosed with patellofemoral pain syndrome. This problem is characterized by pain in the area of the kneecap with kneeling, deep knee bending, squatting, and stair climbing motions. The knee pain

Advantages Of A Gluten Free Diet

It all really started a couple of years ago- I did not feel quite right. But I couldn’t put my finger on it. I decided to get treatment from a fellow colleague. I told him that I did not feel like I was reaching my full potential in health. I felt sluggish, my thinking was