Diagnosing Sciatica Pain and Finding Treatment

The sciatic nerve is a peripheral nerve that starts in the spine and branches out into the leg. When pinched or irritated, its nerve fibres – motor and sensory fibres that control muscles, movement, and feeling – stop doing their job properly. Severe pain is one of the most recognizable symptoms that result from the

How Is Your Liver Doing?

Spring brings with it warmer weather and renewed physical and mental energy. For many people, however, the transition from winter to spring isn’t always easy. To help you with this transition we are offering you a Free mini stress reduction therapy session (offer expires 4/30/2015). Just call the office to get on the schedule: 303-694-1245

Our New Massage Therapist

We are excited to introduce our new Massage Therapist, Mariah! To celebrate Mariah joining the team here at Heritage Health, we are offering $50 1-hour massages through the end of April! ($10 discount from normal prices). We are also starting to see that some insurance companies are covering massage as well. We are happy to

Happy Chinese New Year

The Chinese New Year (February 19, 2014) is celebrated according to the Chinese calendar, which is a lunisolar calendar that indicates both the moon phase and the solar terms. The new year usually begins on the second dark moon after the winter solstice but occasionally on the third. But enough about all that… Happy Chinese

Massage Therapy Is Back!

We wanted to let everyone know that we are proud to haveMassage Therapy back at Heritage Health! Call our office at (303) 694-1245 today to set up a massage appointment with Ava. Make sure to ask about insurance coverage for your massages as well! Ava is a massage therapist and acupuncturist who recently started working

Patient Appreciation Week!

We have some exciting news here at Heritage Health that we wanted to share with you! First off, we will be having a PATIENT APPRECIATION WEEK to say thank you to all of our wonderful patients. Starting on Monday June 23rd through Friday June 27th, we will be offering $25.00 treatments! Call our office at

Are you on Facebook? So are we!

Heritage Health would love to connect with you via Facebook! Our page is frequently updated with the latest news and pictures from our practice, fun wellness tips, and new services offered. And don’t miss out on the opportunity to find out about our Facebook exclusive specials! Like us on Facebook now by clicking the ‘Like’

Car Accident Treatment in Centennial Colorado

Car accidents resulting in whiplash can cause problems with your health even years later, if not treated. However, in this particular case that I am currently treating here at Heritage Health, she did receive care from other practitioners, but had minimal results. 7 years later, she can only turn her head 50% of the way

Can’t feel your feet or toes?

Can’t feel your feet or toes? Any associated pain or tingling? Call for your free consultation: 303-694-1245 Here are a few statistics: According to the Neuropathy Association, it is upwards to 20 million Americans who suffer from some form of neuropathy! Approximately 30% of these cases are diabetes related. The earliest symptoms...

Morton’s Neuroma

Morton’s Neuroma can be very painful and can also limit your mobility. Basically, this condition is an inflamed neural plexis (nerve center) that has been impinged by the little bones in the foot. Last month I had 2 patients that had this condition. The first patient had pain, even after orthotics and previous therapies. The

Auto-Immune Disease & Acupuncture

Auto-immune diseases can be very limiting to someone’s everyday life. Most often they are also other accompanying conditions. For instance, one of my current patients here in Centennial not only has fibromyalgia, but also lupus, chronic fatigue, whole body joint pain (rheumatoid arthritis), digestion problems and the list goes on. She...

Memorial Day

For those of you who may not know… Mike is back and has a regular schedule!!! Come by, say hi, get a treatment and welcome Mike as he makes his full recovery! We also wanted to remind everyone that Memorial Day is this coming Monday (5/26/2014) and the office will be closed. Our normal business